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	<title>Comments for My so-called lapband life</title>
	<atom:link href="http://lapbandlife.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://lapbandlife.wordpress.com</link>
	<description>One fat chick's journey to thin-dom</description>
	<lastBuildDate>Fri, 06 Nov 2009 11:50:06 +0000</lastBuildDate>
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		<title>Comment on Week 2 Challenge Recap by The Dash</title>
		<link>http://lapbandlife.wordpress.com/2009/11/06/week-2-challenge-recap/#comment-408</link>
		<dc:creator>The Dash</dc:creator>
		<pubDate>Fri, 06 Nov 2009 11:50:06 +0000</pubDate>
		<guid isPermaLink="false">http://lapbandlife.wordpress.com/?p=414#comment-408</guid>
		<description>lol I can&#039;t say snap out of it whiny hornbag cos I think I might be a regular.. ahh what the hell.. SNAP out of it whiny hornbag!!! Nahh, you know what.. totally get the whole TTOTMT.. it turns us into witches and we just feel grumpy about everything!! and you know what.. 200 grams in a week? Really isn&#039;t that bad.. you could drop that and more in a night!!! We both know it. 
Hey, have fun in Bunbury..or at least try to! You have nice weather for it. You and me, we should catch up one time.. that would be fantastic!!! 
Safe travelling.
Cara xxxx</description>
		<content:encoded><![CDATA[<p>lol I can&#8217;t say snap out of it whiny hornbag cos I think I might be a regular.. ahh what the hell.. SNAP out of it whiny hornbag!!! Nahh, you know what.. totally get the whole TTOTMT.. it turns us into witches and we just feel grumpy about everything!! and you know what.. 200 grams in a week? Really isn&#8217;t that bad.. you could drop that and more in a night!!! We both know it.<br />
Hey, have fun in Bunbury..or at least try to! You have nice weather for it. You and me, we should catch up one time.. that would be fantastic!!!<br />
Safe travelling.<br />
Cara xxxx</p>
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		<title>Comment on Week 2 Challenge Recap by banditblossum</title>
		<link>http://lapbandlife.wordpress.com/2009/11/06/week-2-challenge-recap/#comment-406</link>
		<dc:creator>banditblossum</dc:creator>
		<pubDate>Fri, 06 Nov 2009 04:17:16 +0000</pubDate>
		<guid isPermaLink="false">http://lapbandlife.wordpress.com/?p=414#comment-406</guid>
		<description>hehehe I know everyone who reads my blog has turned into ghosts - I know people visit but I have about three people who comment regularly and the rest nothing.

Definately sounds like TTOTM is going to rear its ugly head - as a regular PMS sufferer (well not at the moment) I say go with it - don&#039;t fight the inner bitch LOL

You probably starting feeling better once you got it out on your blog - I know I do  :-)</description>
		<content:encoded><![CDATA[<p>hehehe I know everyone who reads my blog has turned into ghosts &#8211; I know people visit but I have about three people who comment regularly and the rest nothing.</p>
<p>Definately sounds like TTOTM is going to rear its ugly head &#8211; as a regular PMS sufferer (well not at the moment) I say go with it &#8211; don&#8217;t fight the inner bitch LOL</p>
<p>You probably starting feeling better once you got it out on your blog &#8211; I know I do  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Interesting article by banditblossum</title>
		<link>http://lapbandlife.wordpress.com/2009/11/05/interesting-article/#comment-404</link>
		<dc:creator>banditblossum</dc:creator>
		<pubDate>Thu, 05 Nov 2009 02:48:31 +0000</pubDate>
		<guid isPermaLink="false">http://lapbandlife.wordpress.com/2009/11/05/interesting-article/#comment-404</guid>
		<description>Wow - great article!!  :-)</description>
		<content:encoded><![CDATA[<p>Wow &#8211; great article!!  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Challenge Week 2 by banditblossum</title>
		<link>http://lapbandlife.wordpress.com/2009/10/31/challenge-week-2/#comment-402</link>
		<dc:creator>banditblossum</dc:creator>
		<pubDate>Sat, 31 Oct 2009 00:44:36 +0000</pubDate>
		<guid isPermaLink="false">http://lapbandlife.wordpress.com/?p=410#comment-402</guid>
		<description>oh well dont beat yourself up about the choc top - you are doing great

sounds like GB had a great birthday  :-)</description>
		<content:encoded><![CDATA[<p>oh well dont beat yourself up about the choc top &#8211; you are doing great</p>
<p>sounds like GB had a great birthday  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Challenge begins! by The Dash</title>
		<link>http://lapbandlife.wordpress.com/2009/10/23/challenge-begins/#comment-401</link>
		<dc:creator>The Dash</dc:creator>
		<pubDate>Wed, 28 Oct 2009 08:47:31 +0000</pubDate>
		<guid isPermaLink="false">http://lapbandlife.wordpress.com/?p=405#comment-401</guid>
		<description>All positive things happening, Em. :) Exciting your other half is about to try a triathalon.. but ouch on falling off and breaking the pinky. 

Wonderful your restriction has kicked in. Hopefully you can send those scales dowwwwwwwwwn
Cara xxxx</description>
		<content:encoded><![CDATA[<p>All positive things happening, Em. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Exciting your other half is about to try a triathalon.. but ouch on falling off and breaking the pinky. </p>
<p>Wonderful your restriction has kicked in. Hopefully you can send those scales dowwwwwwwwwn<br />
Cara xxxx</p>
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		<title>Comment on Fun with Canon EOS 5D! by The Dash</title>
		<link>http://lapbandlife.wordpress.com/2009/10/22/fun-with-canon-eos-5d/#comment-400</link>
		<dc:creator>The Dash</dc:creator>
		<pubDate>Wed, 28 Oct 2009 08:41:49 +0000</pubDate>
		<guid isPermaLink="false">http://lapbandlife.wordpress.com/?p=389#comment-400</guid>
		<description>OMG They are fantastic.. so clear.. and you seem to have a great eye. I never knew EP looked so lovely lol</description>
		<content:encoded><![CDATA[<p>OMG They are fantastic.. so clear.. and you seem to have a great eye. I never knew EP looked so lovely lol</p>
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		<title>Comment on Spring into Summer Challenge by The Dash</title>
		<link>http://lapbandlife.wordpress.com/2009/10/19/spring-into-summer-challenge/#comment-399</link>
		<dc:creator>The Dash</dc:creator>
		<pubDate>Wed, 21 Oct 2009 09:30:51 +0000</pubDate>
		<guid isPermaLink="false">http://lapbandlife.wordpress.com/?p=387#comment-399</guid>
		<description>Hey Em,
Thanks so much for your help on my blog: yours was actually the advice I wanted most as I know you&#039;ve hit this stage already but I wasn&#039;t sure if you would get to comment in time: hence me writing about it anyway.
I appreciate the advice.. really nice (and very helpful!!!) of you. Hope you&#039;re doing ok.. I noticed less than 6 kilos for you left to lose, how exciting!! You will be at goal weight in time for your wedding. Brilliant!!</description>
		<content:encoded><![CDATA[<p>Hey Em,<br />
Thanks so much for your help on my blog: yours was actually the advice I wanted most as I know you&#8217;ve hit this stage already but I wasn&#8217;t sure if you would get to comment in time: hence me writing about it anyway.<br />
I appreciate the advice.. really nice (and very helpful!!!) of you. Hope you&#8217;re doing ok.. I noticed less than 6 kilos for you left to lose, how exciting!! You will be at goal weight in time for your wedding. Brilliant!!</p>
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		<title>Comment on Spring into Summer Challenge by banditblossum</title>
		<link>http://lapbandlife.wordpress.com/2009/10/19/spring-into-summer-challenge/#comment-398</link>
		<dc:creator>banditblossum</dc:creator>
		<pubDate>Mon, 19 Oct 2009 07:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://lapbandlife.wordpress.com/?p=387#comment-398</guid>
		<description>good luck - you&#039;ll do great!!</description>
		<content:encoded><![CDATA[<p>good luck &#8211; you&#8217;ll do great!!</p>
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		<title>Comment on Spring into Summer Challenge by The Dash</title>
		<link>http://lapbandlife.wordpress.com/2009/10/19/spring-into-summer-challenge/#comment-397</link>
		<dc:creator>The Dash</dc:creator>
		<pubDate>Mon, 19 Oct 2009 06:46:12 +0000</pubDate>
		<guid isPermaLink="false">http://lapbandlife.wordpress.com/?p=387#comment-397</guid>
		<description>I love this list!!! You sound like you are focused and ready to tackle the next push. And you will do it :)

Can I ask some advice please? I have hit that stage where my restriction has really kicked in.. I mean really!! I can drink water just fine... but I am finding solid food a bit of a push. I had two eggs with a little bit of ham this morning (I just wanted all protein no carbs) and though it went down.. it was sitting heavy. I guess this means what- ever I THINK I can eat I should about halve it? And for lunch I had sardines and tomato on a cruskit. I PB&#039;s a bit and could only eat one and felt it sitting heavy on my chest for about a half hour. Is this normal? 
My question is (I&#039;m getting there lol) If I am having trouble with these kinds of foods, what SHOULD I eat. I&#039;m a little puzzled as to what else might go down.  
Thanks Em.
And keep going.......you&#039;re doing amazingly!!!</description>
		<content:encoded><![CDATA[<p>I love this list!!! You sound like you are focused and ready to tackle the next push. And you will do it <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Can I ask some advice please? I have hit that stage where my restriction has really kicked in.. I mean really!! I can drink water just fine&#8230; but I am finding solid food a bit of a push. I had two eggs with a little bit of ham this morning (I just wanted all protein no carbs) and though it went down.. it was sitting heavy. I guess this means what- ever I THINK I can eat I should about halve it? And for lunch I had sardines and tomato on a cruskit. I PB&#8217;s a bit and could only eat one and felt it sitting heavy on my chest for about a half hour. Is this normal?<br />
My question is (I&#8217;m getting there lol) If I am having trouble with these kinds of foods, what SHOULD I eat. I&#8217;m a little puzzled as to what else might go down.<br />
Thanks Em.<br />
And keep going&#8230;&#8230;.you&#8217;re doing amazingly!!!</p>
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		<title>Comment on Countdown to Fill time by Adam</title>
		<link>http://lapbandlife.wordpress.com/2009/10/15/countdown-to-fill-time/#comment-394</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Thu, 15 Oct 2009 17:42:25 +0000</pubDate>
		<guid isPermaLink="false">http://lapbandlife.wordpress.com/?p=381#comment-394</guid>
		<description>Three things;

1. Trust your doctor&#039;s advice. He&#039;s probably gotten a lot of people to their sweet spot.

2. Don&#039;t worry so much about the number. It&#039;s not an exact science and the way your organs sit in your body can shift a bit as you lose weight. At a later date, you might need even more of a fill. Or maybe another unfill. 

3. Ask for a barium swallow if you&#039;re worried about it being too tight. Your doc can use that to make sure there is restriction with a small amount of flow-through before you leave the office, if he has the tools in house.</description>
		<content:encoded><![CDATA[<p>Three things;</p>
<p>1. Trust your doctor&#8217;s advice. He&#8217;s probably gotten a lot of people to their sweet spot.</p>
<p>2. Don&#8217;t worry so much about the number. It&#8217;s not an exact science and the way your organs sit in your body can shift a bit as you lose weight. At a later date, you might need even more of a fill. Or maybe another unfill. </p>
<p>3. Ask for a barium swallow if you&#8217;re worried about it being too tight. Your doc can use that to make sure there is restriction with a small amount of flow-through before you leave the office, if he has the tools in house.</p>
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